I had some fresh kale in the fridge from the other day, so I figured I'd try one of those kale smoothies I've been reading about. Here's what I came up with, whilst cleaning out the fridge:
5 kale leaves
1 apple (I actually used about 3/4 of a small fuji)
1/4c rolled oats
1 small mango (pitted & peeled)
3/4c soymilk (I use 8th Continent plain)
At a glance it looks like an apple - LOL! I have got to get a show-quality glass for these pics haha :)
Still the vibrant color that I have found kale to be so good for producing, and it does not look yummy per se, but it sure was delicious! The oatmeal makes a good filler and adds some texture, and the fruit and kale, being fresh and not cooked or processed made for a healthy breakfast!
Here I am, 3 hours later, and I'm still not hungry. Granted, I'm craving some processed food but that's because I am a junk food junkie, but I'm working on that.
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